Friday 23 March 2012

Working out in the early hours….

If you find that managing the increasing pressures of the 9-5 NAM Agenda leaves little workout time to increase/decrease adrenaline levels, why not sacrifice sleep-time (+ four hours max means one is constantly wired, with less effort required to wind down/up….) join the NamNews Team and find a 24/7 gym?
NAMs, KAMs, Night owls, insomniacs, shift workers and other denizens of the dark are finding less need to fit their workout time into the nine-to-five world of ‘normal’ folk..
Increased availability
More gyms are remaining open round the clock, experts say, spurred by advances in surveillance and security technology, clients' ever more fluid work habits and a generation of multi-tasking consumers.
"At 6:00 a.m. you get the professionals going to work. Late morning you see a lot of stay-at-home moms. 
Extend your network
Overnight I tend to see more creative types," she said. "More piercings, more tattoos. I have met interesting people at three or four in the morning."
Go on, have a proper 24/7 weekend, from the NamNews Team!

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